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Relax with Circle Dance and Pilates

Fri 1 Jul 2016 @ 19:00 - Sun 3 Jul 2016 @ 15:30

£193.00

This course provides participants with an understanding of the fundamentals of Matwork Pilates, focusing on individual postural alignment, lengthening through the spine and pelvis whilst challenging you in a safe caring environment. We dance a mix of traditional and modern Circle Dances that embrace the many different moods, energies and rhythms that are experienced through this diverse medium. Dancing and Pilates will develop throughout the weekend and finish with a stimulating, inspiring taster of Pilates and a celebration of Dance

Details

Start:
Fri 1 Jul 2016 @ 19:00
End:
Sun 3 Jul 2016 @ 15:30
Cost:
£193.00
Event Category:
Event Tags:

Organiser

Knuston Hall
Phone:
01933 312104
Email:
enquiries@knustonhall.org.uk
Website:
http://www.leisurecourses.net/organiser/knuston-hall/

Other

Season
Summer 2016
Tutors
Sally Ditzel

Venue

Knuston Hall
Knuston Hall
Irchester, Wellingborough , Northamptonshire NN29 7EU United Kingdom
Phone:
01933 312104