Fitness & Wellbeing | LeisureCourses.net - short courses & residential study breaks in great locations
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Yoga
Listed on December 12, 2016 by The Grange in Featured Courses, Fitness & WellbeingA yoga retreat led by Kim Rossi.
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Exploring the Second Half of Life Through Mindfulness
Listed on January 14, 2016 by The Grange in Featured Courses, Fitness & Wellbeing, Health & Beauty, Lifelong learningA 3-day retreat for women to embrace the potential of the second half of life, teaching mindfulness and meditation techniques.
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Mindfulness
Listed on January 5, 2016 by The Grange in Fitness & Wellbeing, Member NewsMindfulness is a type of mind-body meditation, which, if practised regularly, can have very positive effects on a person’s life.Read more ... -
Enliven your creative life at Hawkwood College!
Listed on January 5, 2014 by Hawkwood College in Fitness & WellbeingWe are all creative - the only thing that differs from one person to the next is the extent to which we allow our creativity to bloom. The Artist's Way (based on Julia Cameron's groundbreaking book) encourages you to gain strength and belief in yourself and the spirit that gently guides you.Read more ... -
Tai Chi Morning Courses at Knuston Hall
Listed on November 28, 2013 by Knuston Hall in Fitness & WellbeingThese morning courses are suitable for men and women and beginners are very welcome. Individual sessions or the 4-week series of courses can be booked, to work on a complete set of Dao Yin exercises and gain a broader understanding of Tai Chi.Read more ... -
A new series of courses at Knuston Hall
Listed on June 24, 2013 by LeisureCourses.net in Fitness & Wellbeing, Member NewsA new series of courses at Knuston Hall. The courses run for 2 and a half hours in the morning and then you can add a Knuston Lunch Read more ...
