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DTSTART;TZID="Europe/Paris":20131115T080000
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UID:4317-1384502400-1384707600@www.leisurecourses.net
SUMMARY:A Wellbeing Weekend in Snowdonia National Park
DESCRIPTION:\nA choice of 3 weekend courses for health & wellbeing taking place at Plas Tan y Bwlch in Snowdonia National Park – choose from :- \nMeditation\nThis weekend gives you the opportunity to experience a number of short mindful meditations and guided relaxation sessions in the tranquil setting of Plas. There will be plenty of opportunities to discuss the meditations as we go\, and reflect on your own observations about which approach suits you best.   Course tutor: Alison Wall   Read more … \nPilates for beginners\nThe question most often asked is “what is Pilates?” This weekend will answer this question by looking at the background of Pilates and the philosophy behind the discipline. We will also be looking at and understanding how lifestyle affects our posture and subsequently our health. Time will be set aside for practical Pilates sessions\, stretching\, relaxation and discussion. There will also be time for you to enjoy Plas and its grounds.  Course tutor: Eirian Roberts  Read More … \nAn Introduction to Homeopathy\nThis course aims to introduce you to the history and philosophy of homeopathy\, as well as providing you with the necessary knowledge and confidence to start using homeopathic medicines wisely and safely at home.\nThe course is suitable for anyone wishing to learn about a sustainable approach to human and environmental health. You could be a parent\, homeleaver\, farmer\, ecologist\, medical professional or any other unique being seeking a rational way to care for health and the empowerment to make individual\, informed healthcare choices; a warm welcome awaits you all.  Course tutor: Elin Alaw  Read more … \n\n \n
URL:https://www.leisurecourses.net/course/wellbeing-weekend-snowdonia-national-park/
LOCATION:Plas Tan y Bwlch\, Snowdonia National Park \, Maentwrog\,  Blaenau Ffestiniog\, Gwynedd \, LL41 3YU\, United Kingdom
CATEGORIES:Fitness & Wellbeing
ORGANIZER;CN="Snowdonia%20National%20Park":MAILTO:plas@snowdonia-npa.gov.uk
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