‘Good Morning’ from Knuston Hall !

Listed on October 17, 2013 in Blogs!

Kunston Hall ~ ‘Good Morning’ Programme
Each Course: £15pp With Lunch: £24pp
Yoga for All with Karin Horowitz (9.45am – 12.30pm) on….

  • E002 Thursday 7 November 2013
  • E003 Thursday 14 November 2013
  • E004 Thursday 21 November 2013
  • E005 Thursday 28 November 2013

Yoga today is often seen as physical fitness. While Yoga keeps us fit and healthy, it also offers more. Yoga is a science of life that supports our mental, emotional and spiritual well-being. Come to these mornings to enjoy gentle physical postures suitable for all, including those with injuries or restrictions; breathing to calm and energise the mind; meditation. Each session will include different physical and breathing practices, and practical discussion of applications of Yoga philosophy in our daily lives. There are four morning courses in this series.

You can book any of all of the above dates – email enquiries@knustonhall.org.uk