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February 2016
Reiki and walking weekend retreat
Reiki & walking retreats in the beautiful Limousin region of rural SW France - as featured in Living France magazine.
Find out more »Tai Ji Quan
Tai Ji Quan and Qigong (Tai Chi & Chi Kung) stimulate the mind, balance energy levels and strengthen the immune system. Through practice and exercise, you will feel encouraged by improved vitality and feelings of well being. The work can be adapted to individual fitness and health needs.
Find out more »March 2016
Usui reiki level 1 workshop – learn reiki healing for yourself, friends, family, pets
1 day workshops Friday 4 March & Saturday 12 March - On successful completion you will be awarded a certificate
Find out more »Usui reiki level 1 workshop – learn reiki healing for yourself, friends, family, pets
Usui reiki level 1 workshop - learn reiki healing for yourself, friends, family & pets 1 day workshops: Friday 4 March & Saturday 12 March 11.00 - 16.00 Usui reiki level 1 workshop Rei – universal Ki – life force/energy (known as Chi in China or prana in India) Reiki is an ancient Japanese healing technique for relaxation and stress relief. It is a natural energy therapy that promotes holistic balance and healing. Reiki can benefit the physical, emotional,…
Find out more »April 2016
Tai Ji Quan
Tai Ji Quan and Qigong (Tai Chi & Chi Kung) stimulate the mind, balance energy levels and strengthen the immune system. Through practice and exercise, you will feel encouraged by improved vitality and feelings of well being. The work can be adapted to individual fitness and health needs.
Find out more »June 2016
The medicinal properties of plants
Why do plants have names such as 'allheal' and 'woundwort' and why did we import tons of bark from a South American tree? A look at the historical and present day use of plants in both alternative and mainstream medicine, concentrating on those containing alkaloids, essential oils, mucilages and other chemicals of known medicinal value. The course includes a field visit and a look at the medicinal plants in the garden at Madingley.
Find out more »July 2016
Fertility: A Holistic Approach
A weekend of talks, workshops, acupressure, meditation and practical advice to illuminate the holistic approach to fertility
Find out more »September 2016
Rest and Restore Retreat
Enjoy a weekend to rest and restore mind and body with mindful breath, yoga and healing meditation.
Find out more »October 2016
Introduction to Meditation
A day learning meditation techniques to release stress, improve concentration and aid better sleep.
Find out more »November 2016
Infinite Tai Chi
Experience the personal transformation that can arise from Tai Chi with gentle movement, inspiring talks and guided meditations.
Find out more »The F.M. Alexander Technique
Applying this technique can improve your skills in any life activity. Relieve stress and tension and improve your posture.
Find out more »Mindfulness and Breath
Release yourself from stress-related symptoms and discover the breath's pivotal role in physical, emotional and spiritual health.
Find out more »December 2016
Naturally Nourishing Skincare
Make a range of wonderful products to nourish your skin and take home.
Find out more »January 2017
A Mindful New Year
Start the new year with a clear and calm mind - a weekend of meditation and mindfulness for health and wellbeing
Find out more »Rest and Restore Retreat
Escape for a long weekend and truly rest and recover. Experience complete relaxation and find deep rest.
Find out more »February 2017
Superfoods: Fermentation for Health
In this event you will learn how to create the culture for probiotic tonics
Find out more »June 2017
Introduction to Ayurveda
We will cover Ayruvedic philosophy; the basics of anatomy, physiology and constitution; diagnosing with pulses; de-toxing, diet, herbs and lifestyle.
Find out more »The F.M Alexander Technique
Learn how to relieve pain, improve posture and breathing, and relieve tension and stress.
Find out more »Running with the Mind of Meditation
Enjoy a weekend improving your running techniques with guided mindfulness/awareness meditation, group discussions and a one-to-one with the tutors
Find out more »October 2017
Exploring the Second Half of Life Through Mindfulness
A 3-day retreat for women to embrace the potential of the second half of life, teaching mindfulness and meditation techniques.
Find out more »